Background
G was referred to the Think F.A.S.T program due to struggles with confidence resulting from mental health issues. She was receiving support from CAMHS (Child and Adolescent Mental Health Services), and her challenges significantly impacted her self-esteem and ability to engage with her surroundings.
Program Engagement
Upon joining Think F.A.S.T, G found a welcoming environment that allowed her to express her feelings and reflect on her experiences. She particularly engaged with the program, which provided a space for participants to debrief and explore their emotions. This program helped G understand why she felt the way she did and empowered her to turn her weaknesses into strengths.
A notable aspect of her experience was the involvement of guest speakers who shared their personal stories of overcoming similar challenges. Hearing these narratives made G realize she was not alone in her struggles. It instilled in her the confidence to believe that just because she was facing difficulties at the moment, it did not mean she wouldn’t succeed in life. She learned that positive outcomes can emerge from challenging beginnings.
G appreciated the supportive approach of the Think F.A.S.T team, particularly Gemma, Martin, Liz and Dom, who made her feel heard and valued. This sense of validation played a crucial role in her emotional development and recovery.
Outcomes
G is confident that others would benefit from the program as well. She emphasized the importance of inclusivity and how the program fosters resilience, encouraging individuals to never give up.
Through her journey, G has gained a better understanding of her emotions, recognizing that it’s okay to have bad days; they do not define her overall path. This newfound perspective has helped her grow as a person in ways she never thought possible.
Conclusion
G’s journey through the Think F.A.S.T program demonstrates the profound impact of support and community in overcoming personal challenges. By addressing her mental health issues and providing a platform for open dialogue, the program has equipped her with the tools to navigate her emotions and develop resilience.
Everyone at Think F.A.S.T is immensely proud of G’s progress. With her positive mindset, she is poised to achieve her goals and embrace life’s challenges with confidence. Her story serves as an inspiration to others, illustrating that with the right support, personal growth and positive change are within reach. We believe G will continue to thrive and excel in all her future endeavours.